Calming the Pace: Empowering Change Amidst the Overwhelm
In a world that moves faster than our ability to process it, I provide the intentional space you need to slow down, integrate your experiences, and transform reactivity into grounded, empowered presence. With extensive experience in mind-body practices, I guide you in linking your physiology with your internal narrative, creating the physiological 'reset' needed to break reactive patterns, reclaim your sense of balance, and feel empowered to make choices that support your well-being.
I’m currently offering telehealth appointments for clients in Vermont.
Melissa Culver, Licensed Clinical Mental Health Counselor
LCMHC, Certified in Hatha Yoga & Life Force Yoga