Melissa Culver Counseling Services, PLLC

The care you deserve

My approach integrates mind and body techniques to bridge the connection between your thoughts and physiology, helping you regulate emotions and reduce troublesome symptoms. Together, we explore strategies that empower you to consider choices, build new habits, and find greater ease and joy in your life.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

Calming the Pace: Empowering Change Amidst the Overwhelm

In a world that moves faster than our ability to process it, I provide the intentional space you need to slow down, integrate your experiences, and transform reactivity into grounded, empowered presence. With extensive experience in mind-body practices, I guide you in linking your physiology with your internal narrative, creating the physiological 'reset' needed to break reactive patterns, reclaim your sense of balance, and feel empowered to make choices that support your well-being. I’m currently offering telehealth appointments for clients in Vermont.
Melissa Culver, Licensed Clinical Mental Health Counselor
LCMHC, Certified in Hatha Yoga & Life Force Yoga

Services

  • Wellness
  • Coping Skills
  • Anxiety
  • Burnout
  • Stress
  • Work Stress
  • Life Transitions
  • Women's Issues
  • Parenting
  • Learning Disabilities | Dyslexia | ADHD
  • Caregiver Issues
  • Aging
  • Grief
  • Chronic Pain
  • Sport Injuries
  • Chronic Illness
  • Codependency
  • Trauma
  • EMDR
  • Gambling | Family Support

Approaches

  • Strength-Based
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Somatic
  • Evidenced Based Yoga and Breathwork Practices
  • Therapeutic Journaling
  • Coaching

Insurance Accepted

  • Blue Cross Blue Shield
  • Cigna
  • Private Pay

Fees

  • Intake Assessment: $250
  • 30 - 60 Minute Sessions: $75 - $200
  • Services not covered by insurance: $100 - $300